Mind Kind is a podcast to support resilience and motivation in self care and mental health through education, discussion and reflection. We will always aim to give you actions you can consider for your own wellbeing. In the latest series Dr North turns our attention to mental health and wellbeing for both children, families and adults, bringing in experts from various fields to help us live our best lives.
Explore our handpicked episodes of The Mind Kind Podcast that dive into the heart of Foodsane – covering Jo North’s journey, practical tips, and conversations with guests who share a vision for food freedom. You can play each episode directly below, or, if you’d like to explore the full series, click the button to browse all episodes of The Mind Kind Podcast.
Mind Kind is an information-based platform only. Whilst this may be useful and is built on psychological knowledge, it is not intended for direct treatment or to substitute the advice of your physician and our e mail is not for contact in an emergency. If you have concerns about the mental health and wellbeing of your child or any adult, please contact your doctor for treatment For the UK contact 111 for advice or 999 in an emergency or go to NHS Every Mind Matters website. You can contact The Samaritans on 116 123. For countries other than the United Kingdom please contact your physician or emergency services relevant to your state or country. Take care and seek expert advice local to you if you need help.
